Timbale is an Italian holiday baked pasta dome. It is a creamy dish of meat, fish, cheese or vegetables baked in a drum-shaped pastry mold. INGREDIENTS: A small piece of ham fat 1/2 onion piece of celery parsley a small piece of carrot 2 or 3 mushrooms 2 tablespoons tomato paste 5 tablespoons hot water [...]

Pasta is one of the quickest and easiest foods to make. And the best part is that everybody seems to love it. For health reasons, it is best to use whole-wheat pastas. But if you are healthy and prefer regular, more power to you. Personally, I am diabetic so I always use whole-wheat. It is [...]

You seem them advertised all over the place. Energy drinks can be found everywhere from health food stores to your common supermarket. The claims associated with these drinks range from the sublime to the preposterous. Yet, millions of Americans are buying these high powered pick-me-ups on a regular basis without giving even a single thought [...]

Most of us at some time or another are trying to lose weight. Even those who aren’t try and stay as healthy as we can. The majority of health conscious shoppers have always checked the fat content on labels, and are finally starting to check the sugar content as well. It is gradually becoming known [...]

Drink spiking is unfortunately an all too common problem and is increasing in prevalence. More and more people each year are reporting incidents of drink-spiking. This article explains the dangers and what you can do to stay safe on a night out, including how Drink Holders are helping in the fight against drink spiking. What [...]

Let’s look at the status quo facts of US nutrition: there is no safe drinking water coming out of any faucet fed by a municipal water source in the US, in fact, there is Fluoride added to water with the sole purpose of involuntary medication of the population. Of course there are many other toxic [...]

You definitely should consider drinking red wine if you drink alcohol. Considering the health benefits of red wine and how enjoyable the experience can be, I think that red wine is the logical choice for the drinker. Let us begin by looking at the health benefits of red wine. To understand these benefits requires a [...]

Bawls energy drink went on its mission of finding an alternative to coffee some time in 1996. This energy drink is especially formulated for people who are seeking a liquid drink to pump in their system just so they can be kicking for a long time. It contains the caffeine contained in Guarana berry which [...]

1. A glass of wine a day will help keep your memory (and overall health) from going away. A study showed that women over seventy who drank a glass of wine a day had a better memory than those who abstained from wine. o A glass of wine also helps prevent clots and reduce blood [...]

Whey protein is considered one of the best drinks to promote the building of more muscles at the least possible time. Thus, it has been gaining popularity as part of everybody’s post-workout protein shake. In this article, we will take a closer look at whey protein. Whey protein is actually a byproduct of milk. It [...]