This is an easy Sunday or midweek roast as it all cooks in one roasting tin, less washing up! And although it uses a large 2 kilo chicken, roasting it in 2 halves means that it cooks in around 45 minutes. Ingredients 2 kilo Organic or Corn Fed Chicken 2 Courgettes 2 Carrots 1 small [...]

Here is a special handed down nutritious recipe that is perfect for an evening meal, especially on a cold night. You can substitute very tender Beef for the Lamb if you wish, but it does taste better with Lamb. Ingredients: 0.9Kg or 2 lb Tender Lamb boned meat 3 Tablespoons of plain Flour Pinches of [...]

Do you stare blankly at all the pretty-colored fruit at the grocery store and wonder which one is the “right one-” the juiciest and most delicious?  Don’t worry.  You’re not alone.  Most people don’t know these simple tips on picking a ripe fruit and that’s why I decided to write this article. Fruit is such [...]